Using reflection and sharing, contemplative, healing practices and creativity we will explore some key topics: ageism, life review, wisdom, mortality, legacy, eldership.
Developing a deeper understanding, more supported, and more inspired vision for our later years.
Facilitated by Charlie Ivermee and Deborah Latham (Certified Leaders: Sage-ing International)
Deborah has a background in nursing and mental health training in the National Health Service and for Third Sector organisations. This has been interwoven with and influenced by a lifelong journey of self-discovery through various practices: yoga, Sufism and, more latterly, a Buddhist mindfulness approach.
Deborah finds freedom through creative expression including art, writing, singing and dancing and she is easily encouraged to break into song!
Now several years into her 60s, she is discovering how to live fully in this new phase of life. She has recently become a certified sage-ing leader with Sage-ing International and is feeling passionate about making opportunities to learn from each other and offer mutual support as we encounter the joys and challenges of the ageing process.
He is particularly is excited by the ways that
our behaviour and beliefs strongly affect the
quality of our lives as we age. "I approach my
life with curiosity, energy and joy and with
acceptance that life is not always a bowl of cherries. I am filled with
surprise and gratitude that approaching my eighties, life continues to expand and grow".
